
Thomas Koep
Oelde, Nordrhein-Westfalen, DeutschlandRide
05/04/2015 Kerpen, Nordrhein-Westfalen, Germany | Short interval ride
- Distance53.1 km
- Time1h 28m 0s
- Elevation158 m
Segments
Sign up to view more activities from Thomas Koep
10 km endurance lunch run
View RunSunday 1 h endurance run 🏃🏻♂️👌🏻
View RunZ2 with spikes - Little leg opener after two weeks without intensity!
View RideAfternoon well spent with a nice and easy endurance ride! ☀️👌🏻
View RideAnother run in mild December weather and short clothes! 🌤️
View RunWant to see more?
Sign up to see the comments.