Morning Walk

Morning Run

Morning Mountain Bike Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 10 rides   
Streak: 2 days ✅  
Total Distance: 442.4km  (Avg.: 44.2km ✅)  
Longest Ride: 131.3km  
Avg. Speed: 15.1kph ✅  
Total Climb: 7,357m (Avg.: 736m 🔻)  
Total PRs: 22 (This ride: 1)  
Total Time: 29h 16m (Avg.: 2h 56m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
The Strava Club https://ctl1.uk/r/52da
Le Col  https://ctl1.uk/r/52db
ROKA https://ctl1.uk/r/52dc

 
ChaseTheLadder.com 4 week summary.  
Completed: 10 rides   
Streak: 2 days  
Total Distance: 442.4km  (Avg.: 44.2km ✅)  
Longest Ride: 131.3km  
Avg. Speed: 15.1kph ✅  
Total Climb: 7,357m (Avg.: 736m 🔻)  
Total PRs: 22 (This ride: 1)  
Total Time: 29h 16m (Avg.: 2h 56m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
The Strava Club https://ctl1.uk/r/52da
Le Col  https://ctl1.uk/r/52db
Rapha https://ctl1.uk/r/b825


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Aris TTB

Morning Ride

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Morning Walk

Morning Run

Morning Run

Morning Run

Morning Mountain Bike Ride

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