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Doug Meis
Winston Salem, NC
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Ride
May 7, 2015 at 05:58 PM
Lewisville
20
0
6
Distance
43.3 mi
Time
1h 58m 44s
Elevation
1,623 ft
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May 7, 2015 at 05:58 PM
1m intervals + tempo
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May 7, 2015 at 05:58 PM
2025-12-21Ride
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May 7, 2015 at 05:58 PM
2 x 10s Z2 & Z3
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May 7, 2015 at 05:58 PM
short intervals + low threshold
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May 7, 2015 at 05:58 PM
short intervals
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