easy

Group trail run w/ Peak Pursuiters

recovery

some LT2 at track then endurance

Half Marathon Time: 1:27:13
Drove out to this bike path this chilly and windy evening with the intention of doing 10 miles at half marathon goal pace, ended up running the whole thing because I felt good! Mid-30s and breezy. Flat bike path cutting thru suburban treelines with occasional bridge or road crossing. Empty today, probobly due to the cold weather.
Ran a bit longer just to make sure I got a full half which is 13.109 miles 


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Thomas Fox 🦊

HALF MARATHON

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easy

Group trail run w/ Peak Pursuiters

recovery

some LT2 at track then endurance

easy

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