Nathan Winkelmann
Huntsville, TXSign up to view more activities from Nathan Winkelmann
Knees tight first half. Easy pace, been sick the past few days. Cold, had to warmup
Hard run, timed 3 mile route. Knees ok. Had to stop for 20sec to remove thorn in toe
Harder on hills, felt good pushing, very little knee pain
Ave HR 147, 459 calories, 6/10 effort. Knees felt ok.
Run with B riding
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