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Andries Nigrini
Kempton Park, Gauteng, South Africa
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Ride
February 15, 2020 at 09:07 AM
Depletion exercise + Glycogen supercompensation
26
2
24
Distance
17.4 km
Time
33m 57s
Elevation
132 m
2 Comments
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February 15, 2020 at 09:07 AM
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Christmas run 🐕🦺
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Fasted 1.5hrs at ~130bpm
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2 Comments