Morning Ride

Almost Elites Ride🔨🔨🔨

Spicy Session

Chilled East Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 17 rides   
Total Distance: 1,004.1km  (Avg.: 59.1km 🔻)  
Longest Ride: 131.1km  
Avg. Speed: 28.8kph 🔻  
Total Climb: 8,124m (Avg.: 478m ✅)  
Avg. Cadence: 73rpm 🔻  
Avg. Power: 153W 🔻  
Total Energy: 5.38kWh (Avg.: 0.32kWh 🔻)  
Total PRs: 73 (This ride: 2)  
Total Time: 34h 54m (Avg.: 2h 03m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
Let’s keep moving - Cycling (Road) http://j.mp/2S77IcF


Top Sports

Skhu Mfingwana

Morning Ride

6 Comments

Segments

Sign up to view more activities from Skhu Mfingwana

Morning Ride

Almost Elites Ride🔨🔨🔨

Spicy Session

Chilled East Ride

Morning Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Skhu