Val Thorens

Val Thorens 2026 – Day 6

Val Thorens 2026 – Day 5

Friday afternoon training ride. Finished work an hour later today, but decided to complete yesterday's scheduled workout nevertheless. Dry roads and no rain meant that I could complete the ride outside, which was nice. A mistake when plotting the ride on the map made the workout longer than expected, but this was only welcome as it helped me regain some lost minutes from last week. Target power output on the climbs was 314 to 331W, and I averaged 318W (78.1% of HRR, 93.5% of LTHR, 103.2% of FTP, 4.51 W/kg). Although I initially tried to follow power, on the final interval I cycled after heart rate which really helped me to excel (99% of my best 6-minute power, from my FTP test i mid-January). In any case, glad to see that the efforts were consistent!

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Gustav Christensson

Training: Tängelsåsbacken

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Val Thorens

Val Thorens 2026 – Day 6

Val Thorens

Val Thorens 2026 – Day 5

Val Thorens

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