Bicicleta por la mañana

Bicicleta a la hora del almuerzo

Carrera de noche

Carrera de mañana

Your ChaseTheLadder.com 4 week summary.  
Completed: 28 rides   
Streak: 2 days ✅  
Total Distance: 1,524.8km  (Avg.: 54.5km 🔻)  
Longest Ride: 138.0km  
Avg. Speed: 31.6kph ✅  
Total Climb: 14,772m (Avg.: 528m ✅)  
Avg. Cadence: 77rpm ✅  
Avg. Power: 230W ✅  
Total Energy: 11.19kWh (Avg.: 0.4kWh 🔻)  
Total PRs: 24  
Total Time: 48h 11m (Avg.: 1h 43m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)

Top Sports

José Ángel Gaspar Puerto

Ciclismo por la mañana

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Segments

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Bicicleta por la mañana

Bicicleta a la hora del almuerzo

Bicicleta por la mañana

Carrera de noche

Carrera de mañana

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