Alex Bruckner

Sonnberg im Mühlkreis, Upper Austria, Austria

RunFebruary 28, 2020 at 01:40 PM

Afternoon Run

Distance
11.5 km
Time
1h 2m 6s
Elevation
45 m

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February 28, 2020 at 01:40 PM
Woche 1 - Workout 4 - Reine Ausdauerfahrt (90-180min)
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February 28, 2020 at 01:40 PM
Woche 1 - Workout 3 - L3 (Tempo) - 2x8min
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February 28, 2020 at 01:40 PM
Woche 1 - Workout 2 - Lockere Ausdauer mit kurzen Belastungen (60-80min)
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February 28, 2020 at 01:40 PM
Woche 1 - Workout 1 - L2-L3 - 3x4min
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February 28, 2020 at 01:40 PM
Lockere Ausdauer mit kurzen Belastungen
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