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Michel Bowidowicz
Carlsbad, California
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Ride
May 29, 2015 at 08:46 AM
Now to the housework
4
0
10
Distance
7.7 mi
Time
49m 48s
Elevation
1,424 ft
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May 29, 2015 at 08:46 AM
Bonus 11 rounds of: 5 pull ups 10 push ups
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May 29, 2015 at 08:46 AM
30 min Countdown to TB Full Body, Wk2 D4 with Andy Speer
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May 29, 2015 at 08:46 AM
15 min Full Body Mobility with Andy Speer
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May 29, 2015 at 08:46 AM
15min sauna, 2min cold plunge, 15min sauna
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May 29, 2015 at 08:46 AM
Afternoon Weight Training
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