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Jason Hardrath
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Workout
February 29, 2020 at 08:54 AM
Shasta: Ascent from Shasta (my very poor transition, as I locked myself out of the van)
12
0
0
Distance
0.3 mi
Time
10m 21s
Elevation
43 ft
9 Photos
+6
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February 29, 2020 at 08:54 AM
Hike-and-fly
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February 29, 2020 at 08:54 AM
Hike-and-fly: Speedmo style double lap of the Hog
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February 29, 2020 at 08:54 AM
Ultimate Frisbee!
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February 29, 2020 at 08:54 AM
Warm up pre 1mi test
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February 29, 2020 at 08:54 AM
Easy run with a few tempo intervals
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