Matthew Clarke

Bristol, United Kingdom

RideMarch 24, 2020 at 04:26 PM

Afternoon Ride

Distance
36.2 km
Time
1h 19m 11s
Elevation
549 m

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Segments

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March 24, 2020 at 04:26 PM
TrainingPeaks Virtual - Workout: Tempo Blocks. (4 sets x 30 min)
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March 24, 2020 at 04:26 PM
Morning Mountain Bike Ride
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March 24, 2020 at 04:26 PM
TrainingPeaks Virtual - Workout: Torque into seated sprint 40-45 RPM (4 Sets).
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March 24, 2020 at 04:26 PM
TrainingPeaks Virtual - Workout: Active recovery
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March 24, 2020 at 04:26 PM
Morning Mountain Bike Ride
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