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Al Sadler
London, England, United Kingdom
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Run
March 28, 2020 at 02:14 PM
Middle o’ road hill sprints
4
1
3
Distance
3.8 km
Time
18m 22s
Elevation
31 m
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March 28, 2020 at 02:14 PM
Team social, with strides
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March 28, 2020 at 02:14 PM
Evening Workout
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March 28, 2020 at 02:14 PM
Afternoon Weight Training
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March 28, 2020 at 02:14 PM
Lunch Elliptical
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March 28, 2020 at 02:14 PM
Ditched an unwanted pouff at the swapshop, bumped into Mark, went to the gym
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1 Comment