Afternoon Run

Afternoon Ride

Morning Ride

Intentionally planned to go for these KOMs. Strong 20mph NW winds today helped a ton. Also not that competitive of a segment, but you have to start somewhere.

Def have a lot of room for improvement if necessary. I took the turns v cautiously (no hospital visits atm), had to slow down for ppl and their dog, and didn't feel gassed at all by the end. Felt like a normal track interval.

Hopefully I left enough in the tank to get a good climbing workout in tomorrow 

Top Sports

Ryan Wells

Your turn, Kyle

Sign up to see the comments.

Segments

Sign up to view more activities from Ryan Wells

Afternoon Run

Afternoon Run

Afternoon Ride

Morning Ride

Afternoon Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ryan