Drop Off [TG2]

Morning Walk

LBAC Stag #3 | 13:26

Not too bad today, felt alright and the seawall was still quite quiet early doors. This is probably my favourite workout with the crew, not quite the same without everyone else but chasing a few ghosts around the seawall will help with that! 

1.28km @ 3:09, 0.26km @ 3:46 r
1.20km @ 3:20, 0.24km @ 4:10 r
1.15km @ 3:29, 0.24km @ 4:05 r
1.20km @ 3:20, 0.20km @ 5:07 r

Mostly Cloudy, 4°C, Feels like 1°C, Humidity 79%, Wind 6mph from E - by Klimat.app

Top Sports

Gary P

VFAC - 4 x 4 mins, 1 min r (3:09, 3:20, 3:29, 3:20)

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Drop Off [TG2]

Morning Walk

Drop Off [TG2]

LBAC Stag #3 | 13:26

Drop Off [TG2]

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