windy

feliz navy yard

digestif

100% cotton or bust

not bad

Home -> Bon Air Connector -> McKinley Park -> Mt Washington Park -> Olympia Park -> Emerald View Trail -> Emerald View Park -> Knoxville Incline Greenway -> South Side Park -> Home

Finally put together all the trails into one run! Great day out there, and I think this is my favorite loop I've ever done from the Slopes. Lots of elevation, and it started to get warm at the end but I managed. Took my fair share of stops along the way to eat/drink/navigate. Saw lots of turkeys, and steeped into an ankle deep puddle at one point, but other than that just a nice calm run. Wore a hat on this run (something I pretty much never do) so idk what that means. 

Also, got 1 vertical mile of elevation gain in this week, which I think is a first for me. 

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Tim Flynn

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windy

feliz navy yard

digestif

100% cotton or bust

not bad

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