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Richard Damant
New York, New York
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Ride
April 6, 2020 at 02:32 PM
40mins Z3 with a 10s sprint every 5mins
29
0
15
Distance
35.2 km
Time
1h 4m 5s
Elevation
286 m
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April 6, 2020 at 02:32 PM
West Side LSD
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April 6, 2020 at 02:32 PM
Recovery sesh and sauna
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April 6, 2020 at 02:32 PM
Empire State of Mind
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April 6, 2020 at 02:32 PM
3 x 10mins @ 3:45/km
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April 6, 2020 at 02:32 PM
Not ready to brave the winter cold outdoors yet!
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