Afternoon Ride

☀️

Evening Ride

Afternoon Run

I’ve been doing a quite a few longer runs on WW lately, so figured why not just saddle up and give it a go 🤷🏼‍♂️.. Beautiful day out ☀️, though perhaps a bit warmer than ideal. Set out from Newberry around 9am. It took me some miles to get loosened up - quads and calfs 🦵🏾 were tight, though not surprising since not much prep went into this endeavor.. Got to the 20mi marker at 1:09:24 - a bit pedestrian🚶🏽for that section.. Found a better rhythm 🎵 for a while and 🏃🏽 the next 10mi in a little under 66min, arriving at the 10mi marker around 2:15:15. As expected, the legs were tired during the Pittock climb ⛰, so did the citizen’s shuffle to the top of that one. Was able to roll an OK pace for another 2mi or so after the climb, but then started hitting the wall a bit 🥵.. Really slowed down at all the trail crossings in the last couple miles cause the 🧠 wasn’t working very well and wanted to head the right direction. Made one wrong turn, but realized it pretty quickly, so it only cost me 10m of retracing. Closed out the last 10mi in about 68min to finish around 3:23 and some change. Looks like the GPS let me down on this one, but 🤷🏼‍♂️.. Funny thing is I actually ran 2 watches, and the other one failed even more miserably.  Kudos to Garmin for finding a way to fail..
Thanks to Keely for the lift 🚗 to Newberry, and for the delightful pumpkin muffin 🧁 that made an awesome post-run snack 😋!

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David Clark

Wildwood 🌲 E2E..

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Afternoon Ride

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Evening Ride

Afternoon Run

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