WA Trots Run Own The Night

School practice ride with boy 2

Johnstown Woods Explore

First New Home Carmarthen Run

Walk and run into town

A few weeks back I broke my bike, snapping the shift cable while servicing and removing the chain. So I ordered new cables for shift and brakes, and have waited a while to get the parts and install them. So this was my first ride after lots of tinkering of gears and shifting. I have discovered my rear bearings sound a bit off, so my next job will be replacing them on this bike and my MTB bikes who's bearings cracked last week too. I also need two new tyres for this bike, but I'm enjoying the TLC jobs. Learning lots. (let's hope so at least, taking bearings out of the hub doesn't sound remotely simple lol).
Lastly I got up Cwm miles hill, it's been a while since riding that one and doing twelve reps of it in 14th gear. 

最常做的運動

James King

The Ride to test the bike I broke but then fixed eventually

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WA Trots Run Own The Night

School practice ride with boy 2

Johnstown Woods Explore

First New Home Carmarthen Run

Walk and run into town

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跑步和自行車運動的第一名應用程式

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