SFIDA in Chiang Mai.

SFIDA in Bali.

Your ChaseTheLadder.com 4 week summary.  
Completed: 23 rides   
Streak: 9 days ✅  
Total Distance: 1,743.5km  (Avg.: 75.8km ✅)  
Longest Ride: 110.2km  
Avg. Speed: 26.0kph ✅  
Total Climb: 21,330m (Avg.: 927m 🔻)  
Avg. Power: 145W 🔻  
Total Energy: 9.8kWh (Avg.: 0.43kWh ✅)  
Total PRs: 45  
Total Time: 66h 56m (Avg.: 2h 55m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Festive500 https://ctl1.uk/r/9c5
Bicycling Australia Cycling Club https://ctl1.uk/r/9c6
Azrul Ananda School of Suffering https://ctl1.uk/r/9c7


Top Sports

Tony Folque - SFIDA Cycling

Shellharbour and Thirroul.

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Segments

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SFIDA in Chiang Mai.

SFIDA in Chiang Mai.

SFIDA in Bali.

SFIDA in Bali.

SFIDA in Bali.

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