Raton Parmain

Roanoke, Virginia

RideMay 2, 2020 at 09:04 AM

Morning Ride

Distance
31.1 mi
Time
2h 0m 10s
Elevation
2,795 ft

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Segments

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May 2, 2020 at 09:04 AM
Zwift - Torque with a push : 3 x 15 on Three Sisters in Watopia
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May 2, 2020 at 09:04 AM
Zwift - 4 x 2:30 controlled Z5 on Going Coastal in Watopia
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May 2, 2020 at 09:04 AM
Zwift - Group Workout: BaseCamp Aerobic Endurance with High Cadence p/b TrainingPeaks Premium on Shorelines and Summits in Watopia
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May 2, 2020 at 09:04 AM
Gillies Creek CX
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May 2, 2020 at 09:04 AM
Morning Ride
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