Juan Bellas

Narón, A Coruña, Spain
Run

Quentamento e estiramentos dinámicos + 8 km empezando en zona fácil potencia Stryd (219 w 5:44 min/km) e rematando en zona media (242 w 5:02 min/km)

  • Distance
    11.8 km
  • Time
    1h 11m 5s
  • Elevation
    9 m

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