MyWhoosh - Marina Valley

Carrera de tarde

Carrera de mañana

Your ChaseTheLadder.com 4 week summary.  
Completed: 14 rides   
Streak: 13 days ✅  
Total Distance: 1,052.6km  (Avg.: 75.2km ✅)  
Longest Ride: 113.7km 🥇THIS RIDE!🥇  
Avg. Speed: 33.5kph ✅  
Total Climb: 9,568m (Avg.: 683m ✅)  
Avg. Cadence: 78rpm ✅  
Avg. Power: 241W ✅  
Total Energy: 7.63kWh (Avg.: 0.54kWh ✅)  
Total PRs: 8 (This ride: 2)  
Total Time: 31h 23m (Avg.: 2h 14m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 14 rides   
Streak: 13 days ✅  
Total Distance: 1,052.6km  (Avg.: 75.2km ✅)  
Longest Ride: 113.7km 🥇THIS RIDE!🥇  
Avg. Speed: 33.5kph ✅  
Total Climb: 9,568m (Avg.: 683m ✅)  
Avg. Cadence: 78rpm ✅  
Avg. Power: 241W ✅  
Total Energy: 7.63kWh (Avg.: 0.54kWh ✅)  
Total PRs: 7 (This ride: 2)  
Total Time: 31h 23m (Avg.: 2h 14m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)

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José Ángel Gaspar Puerto

Ciclismo por la mañana

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MyWhoosh - Marina Valley

Carrera de tarde

Carrera de tarde

Carrera de mañana

Carrera de mañana

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