Ben Nagy

London, United Kingdom
Run

7k tempo. Managed to hold the speed quite steady ~3:20/km on way out, had a bit of wind with me on the way back but struggled to get the pace under 3:10/km like I wanted. Still, a pretty decent effort

  • Distance
    7.1 km
  • Time
    23m 56s
  • Elevation
    12 m

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