Ben Nagy
London, United KingdomЗабег
7k tempo. Managed to hold the speed quite steady ~3:20/km on way out, had a bit of wind with me on the way back but struggled to get the pace under 3:10/km like I wanted. Still, a pretty decent effort
- Дистанция7,1 км
- Время23мин 56с
- ВЫСОТА12 м