Piercebridge loop with Ash with a sneaky MSG cafe stop on the way back  👌.

ROUVY - Race: 1st 🥇 rvy_racing race 21 A

ROUVY - Race: 2nd . ROUVY RACE ITALY CHALLENGE #2 - Lago di Garda | Italy

Damp  and cold - PTV cafe spin to yarm -  … 👌

ROUVY - Race: 1st 🥇 rvy_racing race 20 A

NP 261- first ride of the year on the evo - easy ride apart  form shanky banks - couldn’t get away with the sram gearing on the steep bit kept changing down gear instead of up so picked a gear at the bottom and stuck with it - will be back  with di2 - good climb - legs feeing  this weeks efforts in them today ...proper jaded ... 

最常做的運動

Brian Ward | Protech Velo

Easy ride today - legs were like toast / had nothing to give from visiting the zoo all week - some hill reps and effort on New climb - shanky bank ...

5 張照片

7 則留言

路段

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Piercebridge loop with Ash with a sneaky MSG cafe stop on the way back 👌.

ROUVY - Race: 1st 🥇 rvy_racing race 21 A

ROUVY - Race: 2nd . ROUVY RACE ITALY CHALLENGE #2 - Lago di Garda | Italy

Damp and cold - PTV cafe spin to yarm - … 👌

ROUVY - Race: 1st 🥇 rvy_racing race 20 A

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