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Charlie Wartnaby
Cambridge, England, United Kingdom
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Run
May 16, 2020 at 09:07 AM
Submaximal Kevin Henry 5K effort
26
0
14
Distance
3.1 mi
Time
19m 23s
Elevation
23 ft
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May 16, 2020 at 09:07 AM
Minimal RTB
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May 16, 2020 at 09:07 AM
MP trial, 10K accurate. Suggests ~2:53:30.
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May 16, 2020 at 09:07 AM
Steady warm-up/pre-fatigue
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May 16, 2020 at 09:07 AM
Morning Ride
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May 16, 2020 at 09:07 AM
Afternoon Ride
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