
Keith Henderson
Tunbridge Wells, United KingdomRide
Commute and a bit
- Distance40.5 km
- Time1h 22m 24s
- Elevation431 m
Segments
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Zwift - JOIN: 3 min Strength + 2 min threshold on Road to Sky in Watopia
View VirtualRideLunch Walk
View WalkGood parenting run with Isis 🏃🏻🏃🏻♀️
View RunZwift - JOIN: 5x 1 min all out on Ocean Lava Cliffside Loop in Watopia
View VirtualRideTonbridge Parkrun debut with x 3 mini Hendos - paced to 5K PB by Torin 😵💫
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