Julian Ramsbottom
Scunthorpe, England, United KingdomSign up to view more activities from Julian Ramsbottom
Steady ride with Anna in the đ
Tempo. Took a bit to get going after day off yesterday but felt okay at end.
15 min warm up, 40 min block 1min under/overs (280w/330w) NP for 40min 307w.
1st 2hrs with Anna, steady apart from any uphill headwind đ then 1hr tempo @265wNP. Windy day đŞď¸
Mostly high Z2/low tempo with 6 X3 min hills in middle ridden out saddle low 400'sW .
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