Zwift - The Fan Flats in Richmond

Zwift - Classique in London

Kumpulasta

Kumpulaan

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

Your ChaseTheLadder.com 4 week summary.  
Completed: 15 rides   
Streak: 5 days ✅  
Total Distance: 1,129.8km  (Avg.: 75.3km 🔻)  
Longest Ride: 143.9km  
Avg. Speed: 31.8kph 🔻  
Total Climb: 9,099m (Avg.: 607m 🔻)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 200W 🔻  
Total Energy: 7.18kWh (Avg.: 0.48kWh 🔻)  
Total PRs: 34 (This ride: 1)  
Total Time: 35h 34m (Avg.: 2h 22m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Zwift https://ctl1.uk/r/6eb
STRAVA | Photography Club https://ctl1.uk/r/6ec
strive.ai https://ctl1.uk/r/16b8


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Timo Metsälä

Endurance with some high cadence efforts

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Zwift - The Fan Flats in Richmond

Zwift - Classique in London

Kumpulasta

Kumpulaan

Zwift - Group Ride: Standard - Stage 2 - Tour de Zwift on Three Musketeers in France

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