Fesh air

Cycling

Lunch Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 44 rides   
Streak: 4 days ✅  
Total Distance: 1,598.1km  (Avg.: 36.3km ✅)  
Longest Ride: 180.5km  
Avg. Speed: 24.0kph 🔻  
Total Climb: 10,530m (Avg.: 239m ✅)  
Avg. Cadence: 77rpm 🔻  
Avg. Power: 104W 🔻  
Total Energy: 6.71kWh (Avg.: 0.15kWh ✅)  
Total PRs: 284 (This ride: 9)  
Total Time: 66h 30m (Avg.: 1h 31m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
The Strava Club https://ctl1.uk/r/2332
Toolbox For Strava https://ctl1.uk/r/776
Sigma Sports https://ctl1.uk/r/778


Deportes principales

Marco Rocha

Lunch Ride

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Segmentos

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Fesh air

Cycling

Lunch Ride

Lunch Ride

Cycling

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