Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
ryan erbe
Follow ryan
Ride
May 31, 2020 at 09:24 AM
Morning Ride
1
0
8
Distance
57.5 mi
Time
3h 12m 59s
Elevation
3,257 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from ryan erbe
Sign up for free
May 31, 2020 at 09:24 AM
Dumpster laps
View Run
May 31, 2020 at 09:24 AM
Base miles
View Run
May 31, 2020 at 09:24 AM
Oneonta run
View Run
May 31, 2020 at 09:24 AM
Faster=warmer
View Run
May 31, 2020 at 09:24 AM
Trust the process
View Run
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from ryan
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.