Bikes and Beers p/B Red Dragon Brewery

Bikes and Beer

Marine Corps Marathon 2025 - the Herlihy 2.5hrs implosion remains undefeated

6 days

Morning Tempo Run

Man, I really didn't push through the top of the Beach Blvd bridge, let up WAY too soon. Probably lost 2-3 seconds in the last 100m of the segment.
I don't expect many of these KOMS to last long. 
Even with the wind, it was super hot out. Started dripping sweat from my helmet about 30mins into the ride. Definitely need to change my cables and especially the bar tape 

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Sean Herlihy

Poking bears with some sprintervals 👑👑👑👑👑

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Bikes and Beers p/B Red Dragon Brewery

Bikes and Beer

Marine Corps Marathon 2025 - the Herlihy 2.5hrs implosion remains undefeated

6 days

Morning Tempo Run

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