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Alex Milne
London, United Kingdom
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Run
11 June 2020 at 11:32
5k tempo then 11 x (30s on, 60s off)
82
0
29
Distance
16.4 km
Time
1h 0m 30s
Elevation
76 m
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11 June 2020 at 11:32
8k Key tempo
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11 June 2020 at 11:32
Short long run
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11 June 2020 at 11:32
3 × 8' (90")
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11 June 2020 at 11:32
Hot and humid
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11 June 2020 at 11:32
Morning Run
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