Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Jem Arnold
Vancouver, British Columbia, Canada
Follow Jem
Ride
June 11, 2020 at 10:43 AM
Step (Economy/Fatmax) + Ramp (VO2max/MAP) + MAP TTE (erg) + MAP TTE (rollers)
20
2
0
Distance
35.4 km
Time
3h 0m 39s
1 Photo
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Jem Arnold
Sign up for free
June 11, 2020 at 10:43 AM
White out conditions on the sled and driving home in the dark 😬
View Snowshoe
June 11, 2020 at 10:43 AM
Morning Snowshoe 🐺
View Snowshoe
June 11, 2020 at 10:43 AM
Take'd the sled out for a rip there, eh bud?
View Snowshoe
June 11, 2020 at 10:43 AM
Lunch Trail Run
View Snowshoe
June 11, 2020 at 10:43 AM
115kg C&J PR +5
View WeightTraining
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Jem
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments