Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Lashers (Chopper To Champion Coaching)
Milnthorpe, England, United Kingdom
Follow Lashers
Ride
June 21, 2020 at 03:06 PM
Afternoon Ride
23
2
14
Distance
15.9 mi
Time
1h 18m 50s
Elevation
1,660 ft
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Lashers (Chopper To Champion Coaching)
Sign up for free
June 21, 2020 at 03:06 PM
Morning Run
View Run
June 21, 2020 at 03:06 PM
Evening Weights
View WeightTraining
June 21, 2020 at 03:06 PM
Climbing ramps
View Run
June 21, 2020 at 03:06 PM
Creeping the power up with HR down
View Ride
June 21, 2020 at 03:06 PM
Back after the world's worst migraine (almost a full week off)
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Lashers
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments