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Matt Zandee
Plymouth , Michigan
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Ride
August 10, 2015 at 05:37 PM
some hills, some not hills
4
0
11
Distance
30.6 mi
Time
1h 43m 33s
Elevation
1,634 ft
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August 10, 2015 at 05:37 PM
Quick shoe test
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August 10, 2015 at 05:37 PM
Lunch Run
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August 10, 2015 at 05:37 PM
Zwift - Progressive O/U FTP - Phase2
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August 10, 2015 at 05:37 PM
Leg lift and tempo run
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August 10, 2015 at 05:37 PM
2x20 SS
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