Pilates de nuit

Trail en soirée

Pilates en soirée

Trail dans l'après-midi

pelletage🥷🏻

La Petite-Reine était fougueuse ce soir!! Elle m'a poussé à livrer trois PR sur la première sortie de l'année!
 
Your ChaseTheLadder.com 4 week summary.  
Completed: 5 rides   
Total Distance: 65.2km  (Avg.: 13.0km ✅)  
Longest Ride: 36.0km 🥇THIS RIDE!🥇  
Avg. Speed: 15.1kph ✅  
Total Climb: 1,547m (Avg.: 309m ✅)  
Avg. Power: 270W ✅  
Total Energy: 1.17kWh (Avg.: 0.23kWh ✅)  
Total PRs: 4 (This ride: 4)  
Total Time: 4h 19m (Avg.: 52min ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Review your ChaseTheLadder leaderboards  
UTMB® https://ctl1.uk/r/2705
Trail Runner Nation https://ctl1.uk/r/2706


Top Sports

Jean-François Tapp (Série de Courses Gaspesia)

Date avec mon Ex!

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Segments

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Pilates de nuit

Trail en soirée

Pilates en soirée

Trail dans l'après-midi

pelletage🥷🏻

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