Keith Palmer

Nottingham, England, United Kingdom

Ride26 June 2020 at 14:06

Mr Blores advice saved me a few ££££ always use the lanyard.

Distance
23.2 mi
Time
1h 4m 52s
Elevation
801 ft

3 Photos

4 Comments

Segments

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26 June 2020 at 14:06
Zwift - 70 secs Magic x3. (1) on Flat Route in Watopia
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26 June 2020 at 14:06
Zwift - VO2 Low Cadence Bonanza.(Progression). on Whole Lotta Lava in Watopia
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26 June 2020 at 14:06
Zwift - Aerobic Shizzle. on Whole Lotta Lava in Watopia
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26 June 2020 at 14:06
Zwift - Seated Strength Intro efforts and 1 x V02 Max. (1) on Road to Ruins in Watopia
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26 June 2020 at 14:06
Zwift - Short power climbs on Volcano Flat in Watopia
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