Zwift - Pure Strength #1 on Jungle Circuit in Watopia

Zwift - 10 min run + 5 x 2 min quick / 1 min easy + 5 min easy on Beach Island Loop in Watopia

Zwift - Pre-Race on Flat Route in Watopia

Zwift - Hairpin Wizard on Jungle Circuit in Watopia

Zwift - INEOS Grenadiers Virtual Training Camp | The Thomas on The Fan Flats in Richmond

Terrible ride....I somehow crashed my bike going over the tracks on Hwy 580 right at the 2A intersection! 7 stiches to my left eye and road rash over my face! Abrasions on my hand, legs, shoulder and right knee! I have no recollection as to how it happened but it appears I went over the handle bars! The front gear shifters are scratched and my glasses are wrecked! Slight scratches on my helmet and fairly deep scratches on my watch!
I did manage a PR and 4th overall on the segment going south out of Didsbury! :)

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Howard Kirbyson

Lunch Ride

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Zwift - Pure Strength #1 on Jungle Circuit in Watopia

Zwift - 10 min run + 5 x 2 min quick / 1 min easy + 5 min easy on Beach Island Loop in Watopia

Zwift - Pre-Race on Flat Route in Watopia

Zwift - Hairpin Wizard on Jungle Circuit in Watopia

Zwift - INEOS Grenadiers Virtual Training Camp | The Thomas on The Fan Flats in Richmond

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