Ian Fraser
Port Townsend, WASign up to view more activities from Ian Fraser
Jet lagged, dehydrated, sleep deprived, too much coffee, not enough pre-run pooping
Seamus pressured me in to trying an evening workout, but I just didn't have that in me
Feeling quite a bit better than I have in days, so I over cooked 5x5min workout with Seamus
Back to the Rabat coast with Seamus
My whole family badgered me in to running. Even Fiona 6000 miles away.
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