Jimmy Liljenberg

Jimmy Liljenberg

Skurup, Skåne län, Sverige

RideJune 30, 2020 at 05:52 PM

Afternoon Ride

Distance
40.0 km
Time
1h 18m 9s
Elevation
290 m

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Segments

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June 30, 2020 at 05:52 PM
TrainingPeaks Virtual - Workout: VO2 Max Development
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June 30, 2020 at 05:52 PM
Afternoon Hike
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June 30, 2020 at 05:52 PM
Afternoon Weight Training
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June 30, 2020 at 05:52 PM
TrainingPeaks Virtual - Workout: 2 x 15m Sweet Spot Over Under Intervals (85% / 95% FTP)
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June 30, 2020 at 05:52 PM
TrainingPeaks Virtual - Workout: Lactate Shuttling Over / Under Intervals (3 x 3m)
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