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Nick Hodi
Auldearn, Scotland, United Kingdom
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Ride
June 30, 2020 at 06:40 PM
Evening Ride
9
0
6
Distance
35.8 km
Time
2h 29m 13s
Elevation
272 m
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June 30, 2020 at 06:40 PM
Morning Row great first one of the year, minus the distance home (must learn to turn garmin off!)
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June 30, 2020 at 06:40 PM
Afternoon Weight Training
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June 30, 2020 at 06:40 PM
Ergo 4 x 8 mins 22 SPM
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June 30, 2020 at 06:40 PM
Lunch Weight Training
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June 30, 2020 at 06:40 PM
Ergo intervals
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