Running temperature returns

Morning Ride

Your ChaseTheLadder.com 4 week summary.  
Completed: 22 rides   
Streak: 3 days ✅  
Total Distance: 797.4km  (Avg.: 36.2km 🔻)  
Longest Ride: 80.4km  
Avg. Speed: 28.0kph ✅  
Total Climb: 10,470m (Avg.: 476m 🔻)  
Avg. Power: 174W ✅  
Total Energy: 4.92kWh (Avg.: 0.22kWh 🔻)  
Total PRs: 305 (This ride: 33)  
Total Time: 28h 26m (Avg.: 1h 18m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)  
  
Review your ChaseTheLadder leaderboards  
Woodman Wheelers https://ctl1.uk/r/2230


最常进行的运动

Andrew Easter

Unexpectedly Good Leg Day

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Running temperature returns

Morning Ride

Morning Ride

Morning Ride

Morning Ride

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