Visit to the HV clinic ☀️

Too good to miss ☀️

Assisted living ☀️

Lonely Cloud ☀️

The whistle of a Spartan fife ☀️

[BLOG:AbsolutelyExercise.com] Many people will follow tradition today and celebrate Independence Day as the foundation of the republic with flags and fireworks. Some will reflect of the history of the country and ponder its future. On my ride today it was difficult to reconcile the peace and quiet with the problems and divisions that are roiling the nation at this time. [+START+ 05:33 Clear 67°F] [Cloud:3%] [Humidity:56%] [Dewpoint:50°F] [Wind:6mph from ↙ 8mph gusts] [UV:0] [+END+ 08:28 Clear 78°F] [Cloud:0%] [Humidity:37%] [Dewpoint:50°F] [Wind:4mph from ↖ 6mph gusts] [UV:1] [+TRIP+ avg:72°F airQ:7 airP:p2 ]

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A day for reflection 🌙

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Visit to the HV clinic ☀️

Too good to miss ☀️

Assisted living ☀️

Lonely Cloud ☀️

The whistle of a Spartan fife ☀️

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