600m, 2min walk, 2x(400m, 90s walk), 30s walk, 4x(200m, 90s walk)

Morning Run

200m, 400m, 600m, 800m, 600m, 400m, 200m

Ran by a trailer park, Ruscom Shores small trail, and a golf course. Ruscom Shores had a little wooden lookout point that I took the stairs up to. It was nice but I got eaten alive by bugs there.

Lots of road kill this morning, I didn't take pictures luckily for the reader. A possom, 2 skunks, a raccoon, and not sure what else.

Faster than yesterday but starting to feel the muscle soreness. Still doing pretty good overall though.

I noticed a strange thing, when I wear my watch on my right side, my heart rate readings are a lot lower than on my left. I wonder if it's related to a previous thing I noticed in cold weather where my right hand would get cold before my left and I'd need to put a glove on my right hand only first in the winter.  Maybe blood circulation on my right side isn't as good?¯\_(ツ)_/¯. I feel like the right side makes more sense at what my heart rate should be though.

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Brian Bondy

Day 5 of 7 consecutive marathons because I was smart enough to not do a 50k for 7 day challenge

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600m, 2min walk, 2x(400m, 90s walk), 30s walk, 4x(200m, 90s walk)

Morning Run

200m, 400m, 600m, 800m, 600m, 400m, 200m

Morning Run

Morning Run

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