Afternoon Run

Afternoon Trail Run

Morning Run

Here’s a fun one for all those trail runners/hikers out there who find themselves in Flagstaff. I’m calling this one “H2H2H” . . . as its starts at Heritage Square (at the heart of historic downtown Flagstaff) then (about 20.5 miles later and about 6,000 feet higher) goes to Humphreys Peak (highest point in AZ at 12,633 feet in elevation) and then back to Heritage Square. Give it a try!
 
My day started with @pickycars Performance Oatmeal. I drank @tailwindnutrition the whole way and recovered quickly with their Rebuild drink. While I don’t get paid by these companies, I wanted to share what works for me!
 
#TailwindNutrition #GoTailwind #pickybars #flagstaff #arizona #mountainrunning #trailrunning #runner #running #marathon #marathonrunning #run #ultramarathon #trail #instarun #runnersofinstagram #instarunners #gorun #theonlywayisthrough #nature #hike #hikers #hiking #choosemountains #ultrarunner #hitthetrail

最常进行的运动

Ted MacMahon

H2H2H

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Afternoon Run

Afternoon Run

Afternoon Trail Run

Morning Run

Morning Run

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