Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Keith Guilford
Follow Keith
Ride
July 11, 2020 at 11:44 AM
Some mct friendly taunting
19
0
44
Distance
29.9 mi
Time
1h 26m 44s
Elevation
436 ft
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Keith Guilford
Sign up for free
July 11, 2020 at 11:44 AM
Post squats, racquetball, & painting recovery ride
View Ride
July 11, 2020 at 11:44 AM
First outdoor road ride since Florida
View Ride
July 11, 2020 at 11:44 AM
Zwift - Race: Newbury Velo Crit (B) on Downtown Dolphin in Crit City
View VirtualRide
July 11, 2020 at 11:44 AM
Lunch Ride
View Ride
July 11, 2020 at 11:44 AM
Zwift - Casse-Pattes in France
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Keith
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.