We’re not Trotting; We’re walking 🚶‍♂️ 🦃

Lunch Swim

Zwift - Morning Routine on Coast Crusher in Watopia

Zwift - Z1-Z2 & ' Little Z3 on Figure 8 in Watopia

Zwift - Z1-Z2 & ' Little Z3 on Toefield Tornado in New York

Started out after the first storm this morning. First time in over a week I have wanted to be on and felt strong on the bike. It was also the first time in a month that felt like I could crank out some good segment efforts. Hit 202 HR on RT 9 hill #1 (after that I could get my hr to stay down). At the farthest point on my ride (Keeseville) as I was coming off Mace Chasm and onto Thompson, I could see the rain roll over the mountains. Tried to outrun it, with no success. Coming down Keeseville hill I wish I had disc brake and it was probably the scariest moment on a bike so far. Made it back towards Peru and Bluff Point and it cleared up and I baked in the oven the rest of the ride. 

最常做的運動

Matt Snell | #triatheleteintraining? | IMWI70.3?

Rain? 🌧 What rain? 🤷🏻‍♂️

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We’re not Trotting; We’re walking 🚶‍♂️ 🦃

Lunch Swim

Zwift - Morning Routine on Coast Crusher in Watopia

Zwift - Z1-Z2 & ' Little Z3 on Figure 8 in Watopia

Zwift - Z1-Z2 & ' Little Z3 on Toefield Tornado in New York

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